- Detta evenemang har redan ägt rum.
Matt Hill – Systema Seminar
19 mars, 2016 kl. 10:00 - 20 mars, 2016 kl. 16:00
It is with great pleasure that Takemusu Aikido Göteborg welcomes Matt Hill to Göteborg for a two day Systema seminar.
Matt has been a regular and highly appreciated visitor to Gothenburg the past five years, well known for his easy-accessible way of constructing and conducting seminars and for his modern approach to martial arts teaching. His seminars hardly ever leave anyone unchallenged, so come join us for a great training experience.
(For more info about Matt, check out http://www.matthill.co.uk/)
This two day seminar will focus on giving you tools to improve your movement and health. During the weekend we will focus on:
• How to breath in a way that unlocks tension in your body
• Exploring full range of movement in your body
• Unlocking movement creativity
• How to move to avoid the build-up of pressure in your body
• Striking on the move without having to plant your feet to generate power
• Exercises for health, fitness and combat efficiency
Who is this seminar for? Everyone of course! Your age, back-ground or training experience doesn’t matter.
If you are already training in a martial art today you will benefit greatly from this seminar. You will be given tools to bring back into your training that will help you improve, particularly in terms of breathwork, relaxation and movement.
If you are training something other than a martial art you will benefit for the same reasons, expanding your range of movement and riddening your body of tension and pressure.
If you are not really training anything and/or if you are curious about martial arts training, then this will be a great start. A weekend of exploring movement and creativity, getting to know the limitations and the possibilities within your body and mind.
Early-bird offer until January 31th – SEK1300 full seminar or SEK800 for one day. (Note, the early-bird offer have now expired!)
From Februari 1st until March 1st – SEK1550 full seminar or SEK900 for one day.
From March 2nd and at the door – SEK1800 full seminar or SEK1000 for one day.
Pay by using one of the following options:
Swish: 123 282 67 33
Transfer to bank account: 8105-9 933 298 587-9 (Swedbank)
Bankgiro payment: 273-7567
Hope to see you in Gothenburg in 2016 for a weekend of great training and coming together! Please send your registration and any inquiries to: firstname.lastname@example.org